ACL Injury Reduction for Female Athletes w/ Alan Stein & Rachel DeMita
Here’s 2 of my favorite people discussing one of my least favorite topics – ACL injuries. I’ve had 2 ACL injuries in the past decade but hopefully with these exercises and tips from Alan Stein and Rachel DeMita, our female fans will be able to avoid the headache, pain and massive bills that comes with an ACL injury.
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