ACL Injury Reduction for Female Athletes w/ Alan Stein & Rachel DeMita

Published on August 6th, 2014 by Astramskas, David | 3,573 views

Here’s 2 of my favorite people discussing one of my least favorite topics – ACL injuries.  I’ve had 2 ACL injuries in the past decade but hopefully with these exercises and tips from Alan Stein and Rachel DeMita, our female fans will be able to avoid the headache, pain and massive bills that comes with an ACL injury.

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About the Author

David Astramskas,

Aka VincentDa & RedApples fka Expiredpineapples. My alter-ego is a digital-marketing guy in Houston. Won editing awards & created obsolete flash websites that have been featured in mags like Sports Illustrated. Studied film & women at FSU during the golden age of hip-hop. Collects records, laserdiscs, sports memorabilia & toys. Father of 2 daughters that are more athletic and popular on YouTube.

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