From Alan Stein of Stronger Team: Beware of ankle braces! Why? Ankle braces weaken your feet and make your ankles less mobile, which in turn, limits ...(Read more)

Basketball Players – Beware Of Ankle Braces!

From Alan Stein of Stronger Team: Beware of ankle braces! Why? Ankle braces weaken your feet and make your ankles less mobile, which in turn, limits your ability to run and jump and adds increase stress to your knees.



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