Basketball Players – Beware Of Ankle Braces!

Published on December 10th, 2014 by Astramskas, David | 9,885 views

From Alan Stein of Stronger Team: Beware of ankle braces! Why? Ankle braces weaken your feet and make your ankles less mobile, which in turn, limits your ability to run and jump and adds increase stress to your knees.


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