Eating Healthy With Skylar Diggins

David Astramskas David AstramskasAbout the Author
Aka VincentDa & RedApples fka Expiredpineapples. My alter-ego is a digital-marketing guy in Houston. Won editing awards & created obsolete flash websites that have been featured in mags like Sports Illustrated. Studied film & women at FSU during the golden age of hip-hop. Collects records, laserdiscs, sports memorabilia & toys. Father of 2 daughters that are more athletic and popular on YouTube.

| February 10th, 2016 | 2,285 Views


Want to look like a 25 year old WNBA All-Star, Gold Medalist & ESPY winner, who moonlights as a SI Swimsuit & runway model when she isn’t trying to earn a bachelor’s degree or running her 14 city basketball camp, Shoot 4 The Sky? Then just follow her meal plan and in no time you will look absolutely nothing like her and still be hungry.  I’m kidding! But if you are interested in what Diggins eats and how she stays so fit then check out a few of these Q&As from with Diggins.

For breakfast I had:
Egg-white omelette with cheese and a protein shake.

For lunch I had:
Grilled chicken wrap with veggies, and rice.

For dinner I had:
Turkey burger and sweet potato fries.

Today I snacked on:
Trail mix.

My favorite smoothie ingredients are:
Peanut butter and bananas!

The three ingredients you’ll always find in my kitchen are:
Peanut/almond butter, eggs, and veggies.

My signature healthy dish is:
Ground turkey and veggie wraps.

You can read more about Diggins at




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