How to Strengthen Your Ankles for Basketball [Video]

Published on November 30th, 2012 by Arek | 4,623 views

Everything a basketball players does starts with their feet and yet the ankle is #1 injured area for basketball players all over the world. Here are some great exercises to improve the strength in your feet and the mobility in your ankles.

Via Alan Stein

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Arek Kissoyan

#23 of Mixtapes.

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