Everything a basketball players does starts with their feet and yet the ankle is #1 injured area for basketball players all over the world. Here are ...(Read more)

How to Strengthen Your Ankles for Basketball [Video]

Arek Kissoyan | | 4,630 Views | Training

Co-Founder / Executive Producer


#23 of Mixtapes.

Everything a basketball players does starts with their feet and yet the ankle is #1 injured area for basketball players all over the world. Here are some great exercises to improve the strength in your feet and the mobility in your ankles.

Via Alan Stein




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