Nate Robinson’s push-up workout with just a basketball
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Aka VincentDa & RedApples fka Expiredpineapples. My alter-ego is a digital-marketing guy in Houston. Won editing awards & created obsolete flash websites that have been featured in mags like Sports Illustrated. Studied film & women at FSU during the golden age of hip-hop. Collects records, laserdiscs, sports memorabilia & toys. Father of 2 daughters that are more athletic and popular on YouTube.
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During the media press tour for the awful film “Pain and Gain,” the big 3 of Wahlberg, The Rock and Mackie were talking about working out and health and said there’s no excuse for not working out because every room in every house with everyday objects like chairs and tables could basically be used as a gym.
In this Instagram video by Nate Robinson, who looks like he’s hit the gym once or twice in his life, the new Nugget shows how you can get a nice quick workout in by just using a basketball (or two)- which I assume everybody reading this owns.
UPDATE: since the video has been removed, here’s a pretty good video of Nate working out