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Powerade releases 1 hour LeBron James Workout – LeBronTime

Published on October 23rd, 2013 by Astramskas, David | 19,769 views

Got what it takes to keep up?

That’s the question on – a custom YouTube Channel by Powerade that features an “uninterrupted” 1 hour workout session with LeBron James.  The 60 minutes is broken up into 40 stages.  Each stage is a different type of exercise or shot that he makes a certain amount of, including running hook shots, 2-dribble pull-up jump shots and lots and lots of free throws.







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About the Author

aka Astramskiss bka VincentDa fka Expiredpineapples & RedApples is a "digital-marketing guy" living in Houston. Worked with the NBA, Sprite, 2K, cool people like LeBron, DWade and Robert Horry, a long list of not-so-cool people and few real s****ty people. Won editing awards, created websites that have been featured in mags like Sports Illustrated. Studied film & women at FSU during the golden age of hip-hop. Collects records, laserdiscs & sports memorabilia and has by far the longest bio on

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