Blogs Training Videos

3 Vertical Jump Explosiveness Drills To Do With A Partner

David 4390 January 12, 2016

Chad Hobbs of Stronger Team demonstrates 3 great eexplosiveness drills you can do with a partner to help improve your vertical jump.

  • Push-Up Jump
  • Defensive Stance Jump
  • Lunge Jump

BONUS VIDEO: HOW TO IMPROVE YOUR VERTICAL JUMP