
Thursday night’s Sweet 16 games saw the betting favorites go 2-2 straight up and against the spread, with the OVER going 3-1. After seeing two NCAA Tournament dogs win last night, it is fair to wonder if we’ll see something similar tonight. Houston's matchup with Illinois was low scoring as expected, but could we see another Arizona-Arkansas (197 total points) tonight?

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We’ve got some great matchups on deck, that much is certain. Let’s discuss how to bet on them, starting with St. John’s and Duke.
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Duke has been sloppy. It was outplayed by the No. 16 seed Sienna Saints in the first half in the Round of 64, hence the record-setting halftime deficit (11 points) for a No. 1 seed in the first round. The Blue Devils got it together well enough in the second half to win, 71-65, a game in which they were favored by 28.5 points.
All seems well after an 81-58 win against TCU in the second round, right? Well … many aspects of their game looked better, but there is one thing that is concerning: they struggled to protect the ball (17 turnovers, and TCU had 12 steals).
Under Rick Pitino, St. John’s runs an aggressive, full-court pressure style of defense that thrives on disruption and chaos. After seeing how successful TCU was in causing chaos, Pitino will have the Red Storm ready to ratchet up the pressure tonight.
However, St. John’s has a glaring issue of its own that Duke will be looking to exploit: the Red Storm are not good at shooting 3-pointers. St. John’s has shot 33.2% from behind the arc this season. If the Red Storm falls behind, they’ll have a hard time coming back against a Duke defense that holds opponents to 30.5% from 3-point range.
Duke has been led on the scoreboard by freshman Cameron Boozer, who has averaged 22.4 points, 10.3 rebounds, and 4.2 assists per game this season. Zuby Ejiofor leads the way for St. John’s with 16.3 points, 7.3 rebounds, and 3.5 assists per game.

As the men's and women's NCAA Tournaments continue to roll on, you can find our list of the best sports betting offers here.
Odds via BetMGM
You would think the team with the No.1 scoring offense in the country would have a better record than 25-9. Alabama probably would have a better record if it weren’t for one major flaw in the Tide’s style: they don’t play defense.
On offense, they average 91+ points per game and rank No. 3 in efficiency (KenPom), but they allow 82.5 points per game (No. 347) and rank No. 59 in defensive efficiency. During the regular season, against a soft nonconference schedule and in SEC play, they can get away with it. But at this stage of the season?
The offense can win it games, but Alabama is going to find it hard to win a championship without a defense.
Michigan may not be able to match it point-for-point, but the Wolverines have a capable offense (87.4 points per game) and play solid defense (69.6 points allowed per game). They do each one efficiently, ranking in the top 10 in both.
Labaron Philon Jr. leads the way for Alabama on the scoreboard with 21.6 points per game. Yaxel Lendeborg leads Michigan with 14.7 points per game this season.
Odds via bet365
Both teams like to control the tempo, so don’t expect a high-possession game; this will likely turn into a physical, half-court battle.
Tom Izzo will try to have his team grind it out, take smart shots, and win the rebound battle for easy second-chance points. Jaxon Kohler has done a solid job down low for the Spartans, averaging 8.9 rebounds and 12.6 points per game.
Michigan State shot 42% from 3-point range (11-26) against Louisville and will probably need to have a similar night against UConn’s tough defense (No. 11 in efficiency via KenPom). The Spartans shot around 36% from the perimeter, and it will not be easy to do so against a Connecticut defense allowing teams to hit 30.5% of 3-point attempts.
But they are one of the better offensive rebounding teams in the country, which will give it a good chance to turn any misses into second-chance points.
Connecticut has not been tested in NCAA Tournament play yet, having an easy time against Furman and UCLA. If the Huskies come out flat against the Spartans, thinking it's another easy matchup, they’ll find themselves in a hole rather quickly.
But UConn has been playing too well all season to fall into that trap. MSU will probably focus on Tarris Reed, which just means the Huskies will lean on Alex Karaban more in this game. The senior forward averaged 13.3 points per game during the season but has gone for 22 and 27 in NCAA Tournament play while shooting 4 for 8 and 4 for 9 from 3-point range.
Odds via BetMGM
The best bet may be a painfully obvious one for this game. Why? Because we have two teams in this game that are all about playing tough, physical defense and slowing the game down.
Tennessee is one of the best in the country at playing half-court defense and applying pressure on the ball. The Vols have been good at forcing teams to settle for less-than-ideal shots late in the shot clock and then pulling down defensive boards and denying second-chance points. However, they can be streaky on offense, which could be a fatal flaw against a defense like Iowa State’s.
While Tennessee has a solid defense, Iowa State’s may be even better (No. 5 in efficiency via KenPom). The Cyclones are one of the best in the country at forcing turnovers (15.42 per game; No. 6 in the nation) and do a good job of turning opposing offenses' mistakes into transition points.
But, like Tennessee, the Iowa State offense is prone to stalling out at times. If it does so against the Vols, that could be the break Tennessee needs to steal a win.
