How To Do Yoga For Basketball + How to Make a High Calorie Protein Shake

Alan Stein and his Stronger Team crew have been coming out with informative videos to help basketball players in all aspects. Here are the latest 2 videos. The one above is "How To Do Yoga For Basketball" going over the benefits of Yoga to help your performance on the court. The 2nd is "How To Make a High Caloria Protein Shake" a walk through video on a healthy, high calorie protein shake to enjoy in addition to regular meals & snacks to help gain body weight. Follow AlanStein on twitter.


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